
Women's 8 Week Fit For Life Program
What's Included?
-Customized Macronutrients
-The Fit For Life Formula
-Basics to Nutrition and Training by setting a really good foundation
-2 Phases of workouts
-Sample meal plans
-Cardio schedule
-30 Videos on Nutrition, Training and Mindset
-How to calculate your macronutrients
-Weekly Group Accountability check ins
-Journal Prompts
-Recipes
-What to do after the 8 Weeks
-Facebook community support to ask questions
Who is this for?
-Those who want to feel confident in their skin
-Those who want to feel happier on a daily basis
-Those who want to lose excess body fat
-Those who want to challenge themselves
-Those who know they need a clear cut plan with the proper strategy for their workouts and nutrition
-Those who are ready to make a lifestyle chaine
-Those who want to show up powerfully and and confident AF in anything, anywhere they are
-Those who are tired of being feeling held back because of their physical health
-Those who are ready to take freaking action
Who is this not for?
-Those who are lazy
-Those who are looking for a quick fix
-Those who have no desire to invest in their health
-Those who are not ready to make a true commitment to their goals
Total value: $997 but I am giving it to you today for only $97