The KEY for women who are ready to FINALLY SEE LONG LASTING RESULTS is inside this program.
- Learning to truly love the person you are and create the life you love to live.
- Gain knowledge on nutrition that matches your body type.
- A style of working out that is flexible to your schedule and lifestyle.
- Mindset building to instill healthy, positive habits for life.
This program holds the KEY to how I went from uncomfortable in my own skin to having the body and mindset of my dreams to having thousands of testimonials from women all around the world achieve the body and mindset of their dreams!
ARE YOU READY?
This program will:
- Dive heavily into nutrition that matches YOUR body.
- Give you customized macronutrients
- Give you a customized meal plan built from scratch
- Give you meal timings that match your schedule that make your life less stressful and easy to follow
- Teach you the mindset that you need to really make long lasting change and how you can ACHIEVE your dream shape! Embarking on a transformational journey can be FUN and we will do the inner work to help you gain your confidence and energy back so you can have FUN eating, training, and living the life you were meant to live!!
- Get you PAST the fear that is holding you the hell back and FINALLY take action to start your transformation today, be all in, and do this for YOU!
- Teach you what it really takes to achieve long term success with your goals without having to go to extremes, learning your body, how to work with it instead of against it, and start feeling AMAZING on a daily basis!
- Hopping on the next fad diet that is being promoted only to get short term results
- Doing tons of cardio because you think that is the answer to stripping the fat and you feel so tired
- You feel like you’ve tried everything and feel frustrated with not seeing the results from all your efforts
- You’re cutting out so many different food groups that you’re left eating foods you don’t even love and feel urges to binge (How’s that going?)
- You talk negatively about yourself when you look in the mirror and constantly criticizing yourself
I know... Because I WAS there.
I was eating so little, training so much, and plateaued to be in the same spot as when I had first started months ago.
Miserable, stuck, SO frickin’ frustrated with myself that I just wasn’t getting the results like the people I was admiring online.
Felt alone in my vision of where I wanted to go, knowing I was made for SO much more - for more confidence in myself, stronger, happier, and living a life of my dreams!
And then I had ENOUGH!
I had enough of the overwhelm, trying to figure it alllll out on my own, SAYING I was going to do it, PLANNING it all out, but NEVER. ACTUALLY. DOING. IT!
I said NO MORE!
I invested in my first fitness coach to get the guidance and support I needed.
And that’s when EVERYTHING completely changed. THAT is the moment my life CHANGED.
I transformed my entire body from skinny fat to six pack abs in just 12 weeks.
12 weeks after I invested in my first coach I decided to expand my knowledge, and it was my time to get certified in personal training.
I finally felt like I had direction in my life, I wasn’t stuck, I was in control of how I wanted to feel and the life I wanted to create.
I was FINALLY seeing constant progression, moving towards my purpose - health and fitness. changing lives.
NOW I’m here to teach you how you can do it too! I am here to teach you all of the secrets to going from feeling insecure to freaking loving the skin you’re in!!
THIS IS FOR YOU IF:
> You are extremely passionate about growth and wanting to become a better version of yourself.
> You are feeling stuck and not seeing the progress you’d like to be, but don’t know what to do, but you have hope that there is a way!
> Fear keeps taking over and HOLDING YOU BACK (aka you’re in the same exact spot you were 6 or 12 months ago).
> You are DONE with your own BS and ready to take massive ACTION!
> You KNOW in your heart and soul you’re meant to be successful in all areas of your life: health, wealth, love, relationships, lifestyle.
> You are ready to go ALL IN! You just need the steps, support, and some ass kicking to make it FINALLY happen!
THIS IS NOT FOR YOU IF:
> You are not 100% in and ready to do whatever the hell it takes to make it happen!
> You’re looking for some secret formula that is going to help you lose 20+ pounds in a month. There is no such thing and you will not find it here. Creating your transformation takes WORK. It is not for everyone. BUT, it is SO worth it!
> You are in it for just the quick fox and not to truly change your life and move more towards your purpose.
> You aren’t willing to face your fear and still go head on into taking ACTION, getting the support you need, trusting the process, and following through with your DREAMS!
> You make excuses, blame other people for your lack of results, and make yourself a victim.
HERE’S WHAT YOU’LL BE LEARNING, PHASE ONE: Learning the basics to training and nutrition, identifying your limiting beliefs
- It’s one thing to be given a program, it’s another thing to understand the WHY behind the program.
- I want you to understand your nutrition and training program, why it is laid out the way that it is and how you can be the most successful in your efforts right off the bat
-We will be identifying your limiting beliefs, habits that could be better, and start feeling better about yourself on a daily basis
LISTEN TO WHAT MY CLIENTS HAVE TO SAY ABOUT THEIR EXPERIENCE WORKING WITH ME!
Who Is Sam Paparo?
Samantha is a certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past 5 years and has helped hundreds of women make total body transformations. Sam is a NPC Bikini competitor who has competed 11x and has won 6 first place trophies.
Samantha not only values a healthy body, but she also values having a healthy mindset. Through the videos she provides to her clients, she encourages them to think more positively and move towards the life they love to live.
She isn't just here to give you a basic workout or training program, Sam designs each program individually to fit each client and their specific goals. She creates an experience through her programs so that the client not only is getting information, but they are being given tons of videos week by week that explain the WHY behind the process and establish a strong mindset.
Sam has a desire to help people live their best lives and feel good about the person they are. She believes we are all here for a purpose, and she encourages each individual to live theirs out!